Become a Writer Today

How Meditation Helps Creativity with Dr. Megan Jones of Headspace

January 01, 2020 Bryan Collins
Become a Writer Today
How Meditation Helps Creativity with Dr. Megan Jones of Headspace
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Become a Writer Today
How Meditation Helps Creativity with Dr. Megan Jones of Headspace
Jan 01, 2020
Bryan Collins

Dr. Megan Jones is chief science officer at Headspace, the company behind the popular meditation app of the same name. Meditation offers several benefits for entrepreneurs, leaders and creatives. In this interview, she explains:

  • How meditation enables creative thinking
  • How to get started meditating even if you have no time
  • What happens when you practice for just three weeks
  • The type of meditation creatives should start with

And lots more.

I started by asking to explain how meditation can help someone become more productive.

Resources
Headspace.com
Writing Down the Bones by Natalie Goldberg
Become a Better Writer by Free Writing

Attention writers
Are you looking for a job? Check out my list of the best writing jobs

--- Send in a voice message: https://anchor.fm/becomeawritertoday/message

ProWritingAid is hosting Crime Writer's week from April 19th-April 24th 2021.

You can you register now for a series of training sessions, Q&As, daily networkings events, and even a dedicated Facebook group for crime and thriller authors 👮

It's ideal for anyone crafting police procedurals or good old fashioned mysteries.

Learn more below:

https://becomeawritertoday.com/crimeweek

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Show Notes

Dr. Megan Jones is chief science officer at Headspace, the company behind the popular meditation app of the same name. Meditation offers several benefits for entrepreneurs, leaders and creatives. In this interview, she explains:

  • How meditation enables creative thinking
  • How to get started meditating even if you have no time
  • What happens when you practice for just three weeks
  • The type of meditation creatives should start with

And lots more.

I started by asking to explain how meditation can help someone become more productive.

Resources
Headspace.com
Writing Down the Bones by Natalie Goldberg
Become a Better Writer by Free Writing

Attention writers
Are you looking for a job? Check out my list of the best writing jobs

--- Send in a voice message: https://anchor.fm/becomeawritertoday/message

ProWritingAid is hosting Crime Writer's week from April 19th-April 24th 2021.

You can you register now for a series of training sessions, Q&As, daily networkings events, and even a dedicated Facebook group for crime and thriller authors 👮

It's ideal for anyone crafting police procedurals or good old fashioned mysteries.

Learn more below:

https://becomeawritertoday.com/crimeweek

Support the show (https://www.patreon.com/becomeawritertoday)